Terms and waiver

Check with your doctor first

Keep Active gives you short workouts and stretches. It is not medical advice. If you have a heart condition, high blood pressure, a recent surgery or injury, joint replacements, are pregnant, or have not exercised in a long while, talk to your doctor before you start.

Stop if it hurts

Mild effort is normal. Sharp pain, dizziness, chest pain, or trouble breathing are not. Stop right away and get help if you need it. If a move hurts, tap "Hurts" and we will not give it to you again.

You are responsible for your own safety

You choose which moves to do, how hard to push, and where you do them. Use a sturdy chair, clear the space around you, and use the machines at your gym the way the gym shows you. By using Keep Active you agree that you take part at your own risk, and that Keep Active and the people who make it are not responsible for any injury or loss that comes from using it.

Your account and payment

• Your first 7 days are free. After that your card is charged $6.99 a month or $49 a year, whichever you picked.
• You can cancel any time from your account page. You keep access until the end of the period you paid for. We do not give refunds for partial months or years.
• Your account is for you. Please do not share your login.
• We may change the price. If we do, we will tell you by email at least 30 days before it affects you.

Videos

Exercise videos come from YouTube and belong to the people who made them. We pick them to show the move; we do not control them, and one may go away or change. If a video looks wrong for the move, tell us.

Changes to these terms

If we change these terms in a way that matters, we will ask you to accept the new version the next time you log in.

Questions

Email hello@keep-active.com.